Earth energy is the energy of nourishment, service, connection, and comfort. Healthy, balanced Earth energy gives you the ability to help and support those around you, especially your loved ones, without depleting yourself or succumbing to the stress emotion of worry. Balanced Earth energy, especially Earth energy in balance with the other 4 energies, allows a continual ability to nourish and serve others, while still taking care of yourself. In this 10 week program you will... -Gain tools to help with the Earth energy stress emotion of worry -Learn how to help excess Earth energy flow into Metal energy by employing healthy boundaries and structure and in letting go of what does not serve highest good -Support Fire energy to flow into and feed the Earth energy to make sure you are taking care of yourself enough to keep serving others -Bring in Wood energy to help balance the Earth energy and keep it from blowing away -Support a healthy Earth energy expression within the body This program guides you through simple steps to do each week. Its easy! But amazing things happen when you take consistent small steps in the right direction. Once purchased, the program is yours to do as many times as you want at your own speed, though it is recommended that you complete the full program within a few months of starting as the steps build off of each other. But if life gets crazy and you can't complete the full program in a reasonable amount of time, feel free to start over whenever you want. By the end of the program you will be well on your way to Embracing Earth!